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Caribbean Plant Based Cuisine

Served daily between 11am - 4pm



BREAKFAST MENU




OATS OUR WAY

A wholesome bowl of creamy oats, slow-cooked to perfection with tumeric and ginger and topped with seasonal fruits, nuts, and a drizzle of natural sweetener for a nourishing start to your day. (Can be served warm or chilled.

$9

Vegan


MUSHROOM & AVOCADO TOAST

A hearty sandwich layered with sautéed mushrooms, creamy smashed avocado, crisp greens, and a touch of tangy dressing on freshly toasted artisan bread.

$10

Vegan


MEXICAN OMELET

A fluffy, savory omelet bursting with bell peppers, onions, jalapeños, and ripe tomatoes, finished with fresh herbs and served with a zesty salsa on the side.

$11



TOFU SCRAMBLE WITH QUINOA PANCAKES

A protein-packed, plant-based take on scrambled eggs—seasoned tofu sautéed with colorful vegetables and aromatic spices, served alongside light and fluffy quinoa pancakes for a wholesome, satisfying meal

$13

Vegan


SPINACH ROLLS

Golden, flaky pastry rolls filled with a savory spinach and herb mixture, baked to perfection for a crisp bite and tender, flavorful center.

$9



LENTIL BALLS

$12

LENTIL BALLS


AIOLI



AVOCADO CREAM




STARTERS




VEGGIE TEMPURA

Lightly battered seasoned vegetables fried to crispy perfection, served with a garlic aioli sauce.

$12

Vegan


HAMMUS PLATTER

Creamy hummus with warm pita and topped with fried chickpeas

$12

HAMMUS PLATTER


CRABLESS CRABCAKES

Crispy and golden plant-base cakes served with BBQ mayo.

$12

Vegan
CRABLESS CRABCAKES


DRAGON FRIES

Crispy fries topped with scallions, sesame and chili oil. Highly addictive

$12

Vegan


VEGGIE QUESADILLA

Quesadilla filled with sautéed onions, bell peppers, seasoned black beans & melted vegan cheese

$12

Vegan


CRISPY VEGAN FISH BITES

Hearts of palm and mashed potato coated in a seasoned batter served with curry mayo

$12

Vegan
CRISPY VEGAN FISH BITES


SPRING ROLLS

Crispy rolls filled with veggies and vermicelli noodles served with sweet chili sauce.

$12

Vegan


ONION FRITTERS

Crispy spiced onion bites served with mustuard sauce

$12

Vegan
ONION FRITTERS


PEPPER MUSHROOMS

Sauteed mushrooms bell peppers and herbs

$12

Vegan


ONION RINGS

golden & crunchy battered onion rings served with sweet chili sauce.

$12

Vegan



SOUP OF THE DAY

ASK US ABOUT OUR SOUP OF THE DAY




SMALL

Rooted in Caribbean flavor and crafted with love — our daily plant-based soup blends local produce,

$8

Vegan
SMALL


LARGE

Fresh Herbs, and bold spices for pure island comfort in a bowl.

$12

Vegan
LARGE



MAIN




PESTO PASTA

Pasta tossed in fresh basil pesto with cherry tomatoes.

$18

PESTO PASTA


LENTIL MUSHROOM LASAGNA

Layered with hearty sautéed mushroom and lentil w/ marinara sauce.

$18

LENTIL MUSHROOM LASAGNA


NEATLOAF

Savory plant-based loaf with lentils and veggies

$18

NEATLOAF


SHEPHERD’S PIE

Rich lentil and veggie filling topped with creamy mashed potatoes. Baked until golden, served with steamed vegetables.

$18



CREAMY MAC & CHEESE

Creamy vegan macaroni made with with vegan cheese and topped with crunchy breadcrumbs.

$18



KADHI PAKORA

Soft chickpea fritters simmered in a tangy, spiced yogurt-based curry, served with steamed basmati rice.

$18



CAULIFLOWER MANCHURIAN

Crispy cauliflower tossed in a tangy ginger garlic-soy chili sauce packed with veggies and bold flavors served with garlic rice.

$18



SESAME STICKY TOFU W/ VEGGIE NOODLES

Crispy sesame tofu served over stir-fried noodles with fresh vegetable and savory sauce.

$18

SESAME  STICKY TOFU W/ VEGGIE NOODLES


EGGPLANT PARMIGIANA

Layers of breaded eggplant bakes with marinara sauce & vegan cheese, served with garden salad

$18

EGGPLANT PARMIGIANA



ON THE SIDE




SWEET POTATO FRIES

Golden, crispy, and seasoned to perfection — our island-style sweet potato fries are served with a house-made vegan aioli for the perfect balance of sweet, savory, and soul.

$5

Vegan


GARDEN SALAD

A fresh medley of island greens, cucumber, cherry tomatoes, and seasonal vegetables — tossed in our house vinaigrette for a light, refreshing taste of the tropics.

$5

Vegan


PLANTAIN/FRIED/FRIES

Hand-cut ripe plantains, fried to perfection and dusted with a hint of sea salt. Naturally sweet, perfectly crisp, and completely plant-based.

$5

Vegan


FALAFAL

Handcrafted from chickpeas, parsley, and garlic — pan-fried until golden. Served with a drizzle of tangy tahini for a nourishing, flavor-packed bite.

$6

Vegan


POTATO FRIES

Golden, crispy, and full of comfort — our island take on the classic fry, served with a side of house vegan dip.

$5

Vegan


FAMOUS DRESSING

Avocado Crema – Smooth, creamy, and full of fresh lime flavor. Tahini – Nutty, rich, and perfectly balanced with lemon and garlic. Citrus Aioli – Bright, tangy, and refreshingly zesty. Balsamic Lemon Herb – Light, herby, and beautifully balanced with citrus. Mango-Ginger – Sweet, tropical, and spiced with a hint of ginger. Honey Dijon – Sweet and tangy with classic mustard warmth.

$2



BARBECUE TOFU

Grilled to perfection and glazed in our smoky-sweet island BBQ sauce — this tofu is bold, juicy, and packed with Caribbean soul.

$5

Vegan


TAMARIND RICE

A vibrant seasoned rice sweet and tangy with rich island depth — a bold Caribbean favorite.

$5

Vegan


MINT RICE

Cool, refreshing, and aromatic — adds a burst of fresh flavor.

$5

Vegan


TOMATO RICE

Rich, savory, and full of island flavor — simmered with tomatoes and gentle spices.

$5

Vegan


LEMON RICE

Bright, zesty, and aromatic — infused with fresh lemon and herbs for a light, refreshing taste.

$5

Vegan


PLAIN RICE

Delicately aromatic rice with a soft, fluffy texture — pure, wholesome, and beautifully balanced.

$5

Vegan



WRAPS/TACOS

Comes with a side of potato fries or garden salad




FALAFEL WRAP

Fresh falafal with cucumber, tomato and hummus

$14



CALYPSO WRAP

Roasted vegetables, greens, and tahini dressing

$14



LOADED VEGGIE WRAP

Zucchini, peppers, spinach, carrots, avocado , cashew ranch dressing

$14



MUSHROOM SHAWARMA WRAP

Sautéed mushroom in shawarma spices with vegetables wrapped in a Spinach wrap

$14



MEXICAN-STYLE VEGAN BURRITO

Rice, beans, mushrooms, bell peppers and onions with vegan cheese

$14



BBQ CAULIFLOWER TACOS

BBQ glazed cauliflower, salsa and greens in a taco shells with a babeque sauce.

$14



SQUASH TACOS

Roasted squash, lettuce, onion and tomato served with garlic sauce and avocado cream.

$14




BURGERS




COME BACK BURGER

In house made veggie patty from wholesome vegetables with vegan cheese and house mayo.

$14

Vegan


BLACK BEAN BURGER

In house made patty with lettuce, tomato , vegan cheese and house mayo

$14

Vegan


LENTILS WALNUT BURGER

In house made hearty lentil and walnut patty with smoky seasoning, served with tomato, lettuce, cheese and house mayo.

$14

Vegan
LENTILS WALNUT BURGER


SPICY CAULIFLOWER BURGER

Crispy cauliflower patty with a spicy kick, topped with fresh greens , vegan cheese and house mayo

$14

Vegan



TABANCA BOWLS




BALANCE BOWL

$14



THE BOTANIST

$14



BUTTER-NUT SQUASH & LENTILLS

$14




CREATE YOUR OWN TABANCA BOWL (Choose add-ons)




PROTEIN - BBQ TUFU

$5.00



PROTEIN - RED BEANS

$5.00



PROTEIN - FALAFEL

$5.00



BASE - SPINACH

$3.00



BASE - MIX GREENS

$3.00



BASE - KALE

$3.00



BASE - ROMAINE LETTUCE

$3.00



GRAIN - QUINOR

$2.00



GRAIN - BROWN RICE

$2.00



FRUIT (Up to 2) - RASINS

$1.00



FRUIT (Up to 2) - CRANBERRIES

$1.00



NUT - ALMONDS

$1.00



NUT - WALNUTS

$1.00



NUT - PECANS

$1.00



ROASTED VEGGIE - SPICED CASHEW

$2.00



ROASTED VEGGIE - BUTTERNUT SQUASH

$2.00



ROASTED VEGGIE - BROCCOLI

$2.00



ROASTED VEGGIE - CAULIFLOWER

$2.00



FRESH VEGGIE - MICRO GREENS

$2.00



FRESH VEGGIE - CUCUMBER

$2.00



FRESH VEGGIE - TOMATOS

$2.00



FRESH VEGGIE - CELERY

$2.00



FRESH VEGGIE - JALAPENO PEPPER

$2.00



FRESH VEGGIE - CARROTS

$2.00



FRESH VEGGIE - BELL PEPPERS

$2.00



FRESH VEGGIE - RED ONIONS

$2.00



FRESH VEGGIE - RADISHES

$2.00



FRESH VEGGIE - BEETS

$2.00



FRESH VEGGIE - MUSHROOMS

$2.00



DRESSINGS - AVOCADO CREAMA

Silky smooth and full of flavor — ripe avocado blended with lime, herbs, and a touch of sea salt. A creamy vegan favorite that adds cool richness to any dish.

$2.00

Vegan


DRESSINGS - TAHINI

A Mediterranean classic made from stone-ground sesame seeds, lemon, and garlic. Earthy, nutty, and perfectly balanced — the ideal drizzle for bowls, wraps, or falafel.

$2.00

Vegan


DRESSINGS - CITRUS AIOLI

Bright and zesty with notes of lemon and lime — this vegan aioli brings a burst of island sunshine to your plate. Smooth, tangy, and irresistibly fresh.

$2.00

Vegan


DRESSINGS - BALSAMIC LEMON HERB

A bright, tangy blend of balsamic vinegar, fresh lemon, and island herbs. Light yet flavorful — the perfect balance of zest and depth for any salad or bowl.

$2.00

Vegan


DRESSINGS - MANGO GINGER

Tropical and uplifting — sweet mango purée meets a hint of fresh ginger and lime. A vibrant dressing that brings pure island sunshine to every bite.

$2.00

Vegan


DRESSINGS - HONEY DIJON

Smooth, sweet, and subtly sharp — a golden fusion of Dijon mustard and natural sweetness. A timeless favorite with a tropical twist.

$2.00

Vegan



FRESH DRINKS

ASK ABOUT OUR FLAVORS




MINT LEMONADE

$6



COCOUNT WATER

$6



LEMONGRASS LEMONADE

$6



SORREL

$6



PEACH HIBISCUS LEMONADE

$6



RASBERRY LEMONADE

$6



STRAWBERRY HIBISCUS LEMONADE

$6



MANGO DRAGONFRUIT HIBISCUS LEMONADE

$6




DRINKS




FLAVORED DRINKS

$3



ICE COFFEE

$6



BOTTLE WATER

$3



TEA

$2



DISTILLD WATER

$5



BEER

$5



SPARKLING WATER

$5



COCKTAILS

$10



COFFEE

$4



MOCKTAILS

$10




KOMBUCHA




WILD BERRY

$3



GINGER LEMON

$3



PEACH

$3



CHERRY PLUM

$3



MANGO PASSION

$3




SMOOTHIES

A SELECTION OF SMOOTHIES - ASK YOUR WAITER FOR THE FULL BREAKDOWN OF THE SEASONAL AVAILABLE MIXES




PINA COLADA

$9



GREEN GLOW

$9



DARK GODDESS

$9



TROPICAL PARADISE

$9



HIGH IRON

$9



AVOCADO DREAM

$9




DESSERT MENU




CAKES

Ask about our cakes

$8

CAKES


ICE CREAM

Ask about our flavors

$6

ICE CREAM

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